In this discussion-format class, you’ll learn practical breathing techniques and ways to integrate them easily into your everyday life. Research and clinical experience will be shared to inspire you to bring these valuable tools into your routine. The breath is the most important aspect of nourishing your whole body. Take the step towards better immune function and stress relief before, during or after treatment or for general chronic disease prevention.

At the Breast Cancer Networking Group and open to anyone affected by breast cancer.