Exercise For Prostate Cancer

Medscape Medical News: "Exercise might reduce a man's risk of developing prostate cancer, according to a study published online February 11 in Cancer." 

Read more at: http://www.medscape.com/viewarticle/779079_print

QUICK TIPS:

1. 30-60 Minutes 5 days a week

2. Make a date with your Partner or Friend be Specific so you are accountable to someone, its more difficult to make excuses